22.5.08

Creole Bean Burger

1 (15 ounce) can red kidney beans,
drained, rinsed and mashed
1 onion, chopped

1 egg

1 tablespoon catsup
1 teaspoon mustard

2 teaspoons Worcestershire sauce
1/4 teaspoon ground cumin

3 tablespoons flavored bread crumbs
1 tablespoon oil

4 hamburger buns
Lettuce

Thousand Island dressing

Combine beans, onion, egg, catsup, mustard, Worcestershire sauce, cumin and bread crumbs. Form into 4 patties. Cook in oil in nonstick skillet for 3 minutes per side over medium-low heat.

Serve on buns with lettuce and Thousand Island dressing.

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